Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Are you looking to contact Customer Support about a subscription or account related question? Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. The bench press at the NFL Combine is a test of muscle strength and endurance. This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. NFL MOCK DRAFT. While it does not always garner the excitement of some of the Otito Ogbonnia, a defensive tackle from UCLA, bench-pressed 225 pounds 29 times. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. Mock Draft Database Sites His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Myles Murphy, 25. The weight of the bench press at the NFL combine is 225 pounds for all players. Do Not Sell My Personal Information. There is no shortage of storylines as the 2023 NFL draft approaches. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. Bleacher Nation is a participant in the Amazon Associates Program. I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. The player first runs a straight line between the first cone and the second cone. Who had the most bench press reps at the NFL Combine in 2022? That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. What is the bench press record at the NFL combine? Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Perform eight to 10 reps then switch sides. The bench press is another notable NFL Combine drill with which fans have been enamored. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. Please check your email for a confirmation. All day! took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. You can feel it to the shoulder stability and near the end, but it gets you [fatigued] faster so I get why it works for training, Samuel says. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. Football is a game of strength and speed. However, the official record belongs to Stephen Paea with 49 reps. WebWhat is the bench press record at the NFL combine? Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. The Chicago Bears drafted him in 2011. He went The 2023 NFL combine is back for fans to watch all the testing on Friday. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. Because some players rely on technique over strength to become solid blockers and stay upright. There is no shortage of storylines as the 2023 NFL draft approaches. What is the 40-yard dash record at the NFL combine? Here's an in-depth look at each of the six major tests prospects will go through in Indianapolis. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. He is also recognized as the all-time Combine record-holder. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. College players across all positions head to Indianapolis each year as part of their audition for the NFL. Do you have a blog? Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. Obi Melifonwu 11-9t2. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. The number of reps they These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. Oregon State defensive tackle Stephen Paea logged 49 reps on the bench press in 2011 the most ever at the NFL Combine by a player who went to the NFL. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. 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Stephen Paea with 49 reps on the bench press is still UNREAL. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. WebThe bench press at the NFL Combine is a test of muscle strength and endurance. And the faster a player is, the more likely they are to get behind the defense and rip off a chunk play. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college MORE: Bears, Texans sit atop 2023 NFL Draft order. What is the 20-yard shuttle record at the NFL combine? Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Emanuel Hall 11-9t2. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. The 20-yard shuttle isn't quite as complex as the three-cone drill. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. @mazismith put up 34 reps on the bench, the most among all defensive linemen! Offensive and defensive linemen are at the top of the list. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. One of the challenging components of the 225-pound bench press is that more goes into this test than just muscle. Whats the record? These 10 rushers posted the most bench press reps at the 2023 NFL Combine. He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. He showed an incredible feat of strength and endurance. Football is a game of inches. What is the 40-yard dash record at the NFL combine? Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. Go with whats comfortable for you. If they align well, then teams can be confident in their player evaluations. The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. So far, only the defensive linemen and linebackers have bench pressed, WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Emanuel Hall 11-9t2. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Do these two to three times a week for three sets of eight to 10 reps. That's fine; everyone has their own preference. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Then, perform a double-rep with both arms. Then, they loop around the second and third cones as quickly as possible. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. Jones jumping abilities drew the attention of the. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. He never played in the NFL but was on the practice squad for the New Orleans Saints. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. WebNFL Scouting Combine Results Top Overall in in 2021. That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. College players across all positions head to Indianapolis each year as part of their audition for the NFL. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Draft Class: 2021: Draft Age: N/A: Measurables. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. More than 300 athlete will be at Indianapolis Lucas Oil Stadium looking to stand out from their contemporariesmaking their offseason workouts to prep for their Combine-specific events especially important. Copyright 2010- FantasyPros.com *Electronic timing began in 1999*. video. We may earn commission from links on this page, but we only recommend products we back. The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. Copyright 2010- FantasyPros.com The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. The. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. video. A lot gets made of the bench press every year at the NFL Combine. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Please see our Contributors and Sources page for data source details. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Perhaps more important is how edge rusher prospects perform in this area. Comfort counts, otherwise an improper or uncomfortable setup can lead to bad form, energy drainage, and eventually missed reps. Gaines provides a checklist to be aware of when setting up: Get comfortable with the bench: Whether you typically place your head near the very top of the bench or lower down the pad, its up to you. Bleacher Nation Privacy Policy and Terms of Use. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. Copyright 2000-2023 Sports Reference LLC. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. MORE:Latest SN NFL mock draft 2023|Top 125 big board. Use without license or authorization is expressly prohibited. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. Web Show data from the NFL Combine only. If not? Stephen Paea with 49 reps on the bench press is still UNREAL. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. Players are required to lift 225 pounds for the bench press. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. An athlete's performance has a direct impact on where they're selected in the NFL Draft. The Chicago Bears may trade the No. It will also be an opportunity for them to learn more about this year's top prospects. Paea, a defensive tackle from Oregon State, bench-pressed 49 reps at the 2011 NFL Combine. All rights reserved. Mock Draft Database Sites; NFL NBA NHL MLB. Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. Keep in mind that any sub-7 second time in this drill can be considered elite. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. Time: 4.22 seconds. The bench press is not only about body strength but also endurance. The neutral grip is closer to the hand position players use for blocking or shedding blocks. It made him one of the strongest players in combine history. Stephen Paea with 49 reps on the bench press is still UNREAL. Each player gets three attempts, and the best score is recorded. All day! We present them here for purely educational purposes. You want to keep each rep powerful, so using less reps is most optimal for this. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! Players are required to lift 225 pounds for the bench press. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Athletes are asked to lift 225 pounds as many times as possible. He was then drafted by the Denver Broncos and still plays as a guard for the team. On this day in 2017, @WatchJRoss set the record with a 4.22 time. It really comes into play. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. As an Amazon Associate, we earn from qualifying purchases. The NFL combine record books are full of astonishing feats. That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. It's a drill that helps measures a player's agility by testing how they run around, you guessed it, three cones. The 2023 NFL combine is back for fans to watch all the testing on Friday. What is the 60-yard shuttle record at the NFL combine. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. 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The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. Ernest was on the Saints practice squad for one season. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. DATABASE. He was drafted by the Philadelphia Eagles in the first round of Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. What is the 20-yard shuttle record at the NFL combine? Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. 3 Drills for a Stronger NFL Combine Bench Press, Your Privacy Choices: Opt Out of Sale/Targeted Ads. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. Heres a look at the top 5 best bench press performances at the combine. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine.
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